Above is the front and back cover for an exercise notebook. I used graphics from "Sugar Plump Faries" by Carolee Jones found at pccrafter.com. Below is a close up of the front cover.
First two flaps.
Inside front cover.
Middle and back flap.
Inside back flap.
Below are several pads I put together for the inside pockets: exercise log, food and water log, aerobic log, note pad and the bookmark.
